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duncanjak



Joined: 22 Oct 2006
Posts: 66


Location: Worsley, Salford
PostPosted: Thu Oct 26, 2006 3:14 pm    Post subject: unable to post comment here Reply with quote
but I do hope to get out for a run this weekend!
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duncanjak



Joined: 22 Oct 2006
Posts: 66


Location: Worsley, Salford
PostPosted: Fri Nov 17, 2006 6:23 pm    Post subject: training again Reply with quote
thats 4 times in 6 days and 2 minutes faster tonight on my 12 k route, need to get fit for the rekky with Gerry
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