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Bone

Club Pb's

I'm interseted in knowing past and present club memebers pb's.
Its mainly for pure interest but it could also help people see how they are improving through the club and give themselves the chance to work through the rankings.

800 Time

Carl Hardman 2.01

1500

Carl Hardman 4.11.9

3000

Carl Hardman 8.24.12

3kst

Carl Hardman 9.42.0

5k

Carl Hardman 14.48.0

5mile

Carl Hardman 24.25

10k

Carl Hardman 31.01

10mile



1/2

Carl Hardman 1.12.01

Mar





Just copy and paste then add yourself in the right position.
Everyone welcome girls and boys.
Feel free to add any names duncan i'm sure you've got some good old stats.
[/b]
roadrunner

Re: Club Pb's

Andi Jones
100m, 200m, 400m, 800m, 1500. (Don't do events which are shorter than my warm up!)
Rest of PBs listed at Power of 10.
Bone

800 Time

Carl Hardman 2.01

1500

Carl Hardman 4.11.9

3000

Carl Hardman 8.24.12

3kst

Carl Hardman 9.42.0

5k
Andi Jones 14.28
Carl Hardman 14.48.0

5mile
Andi Jones 23.55
Carl Hardman 24.25

10k
Andi Jones 29.28
Carl Hardman 31.01

10mile
Andi Jones 49.07


1/2
Andi Jones 64.38
Carl Hardman 1.12.01

Mar
Andi Jones 2.17.49
roadrunner

Carl's 5k PB is now 14.18 after a storming 5k at Trafford last night. Well done Carl.
Bone

800 Time

Gary Richards 1.52.89
Carl Hardman 2.01

1500
Martyn Cryer 3.50.28
Carl Hardman 4.11.9

3000
Martyn Cryer 8.17.47
Carl Hardman 8.24.12

3kst

Carl Hardman 9.42.0

5k
Martyn Cryer 14.09.07
Carl Hardman 14.18.2
Andi Jones 14.28
Tomas Abyu 14.28
Chris Winward 14.36.75


5mile

Tomas Abyu 23.28
Andi Jones 23.55
Carl Hardman 24.25

10k
Tomas Abyu 29.02
Andi Jones 29.28
Martyn Cryer 30.17
Chris Winward 30.11
Carl Hardman 31.01

10mile
Tomas Abyu 49.05
Andi Jones 49.07


1/2
Tomas Abyu 64.05
Andi Jones 64.38
Carl Hardman 72.01

Mar
Tomas Abyu 2.15.12
Andi Jones 2.17.49
duncanjak

pbs

800 Time

Gary Richards 1.52.89
Duncan Mason 1:59:8
Carl Hardman 2.01

1500
Martyn Cryer 3.50.28
Duncan Mason 3:56:0
Carl Hardman 4.11.9

3000
Martyn Cryer 8.17.47
Duncan Mason 8:23
Carl Hardman 8.24.12

3kst

Carl Hardman 9.42.0

5k
Martyn Cryer 14.09.07
Carl Hardman 14.18.2
Andi Jones 14.28
Tomas Abyu 14.28
Duncan Mason 14:34
Chris Winward 14.36.75


5mile

Tomas Abyu 23.28
Duncan Mason 23:48
Andi Jones 23.55
Carl Hardman 24.25

10k
Tomas Abyu 29.02
Andi Jones 29.28
Duncan Mason 30:02
Martyn Cryer 30.17
Chris Winward 30.11
Carl Hardman 31.01

10mile
Tomas Abyu 49.05
Andi Jones 49.07
Duncan Mason 49:38


1/2
Tomas Abyu 64.05
Andi Jones 64.38
Duncan Mason 65:17
Carl Hardman 72.01

Mar
Tomas Abyu 2.15.12
Andi Jones 2.17.49
Duncan Mason 2:21:10
parkerusm

800 Time

Gary Richards 1.52.89
Duncan Mason 1:59:8
Carl Hardman 2.01
Andy Parker 2:03.9

1500
Martyn Cryer 3.50.28
Duncan Mason 3:56:0
Andy Parker 4:04.64
Carl Hardman 4.11.9

3000
Martyn Cryer 8.17.47
Duncan Mason 8:23
Carl Hardman 8.24.12
Andy Parker 8:35

3kst

Carl Hardman 9.42.0
Andy Parker 10:06

5k
Martyn Cryer 14.09.07
Carl Hardman 14.18.2
Andi Jones 14.28
Tomas Abyu 14.28
Duncan Mason 14:34
Chris Winward 14.36.75
Andy Parker 14:45.1

5mile

Tomas Abyu 23.28
Duncan Mason 23:48
Andi Jones 23.55
Carl Hardman 24.25
Andy Parker 24:28

10k
Tomas Abyu 29.02
Andi Jones 29.28
Duncan Mason 30:02
Martyn Cryer 30.17
Chris Winward 30.11
Andy Parker 30:18
Carl Hardman 31.01

10mile
Tomas Abyu 49.05
Andi Jones 49.07
Duncan Mason 49:38
Andy Parker 50:11

1/2
Tomas Abyu 64.05
Andi Jones 64.38
Duncan Mason 65:17
Andy Parker 66:46
Carl Hardman 72.01

Mar
Tomas Abyu 2.15.12
Andi Jones 2.17.49
Duncan Mason 2:21:10
Andy Parker 3:28:50 (sad but true!)
Bone

800 Time

Gary Richards 1.52.89
Duncan Mason 1:59:8
Carl Hardman 2.01
Andy Parker 2:03.9

1500
Martyn Cryer 3.50.28
Duncan Mason 3:56:0
Andy Parker 4:04.64
Carl Hardman 4.11.9

3000
Martyn Cryer 8.17.47
Duncan Mason 8:23
Carl Hardman 8.24.12
Andy Parker 8:35

3kst

Carl Hardman 9.42.0
Andy Parker 10:06

5k
Martyn Cryer 14.09.07
Carl Hardman 14.18.2
Andi Jones 14.28
Tomas Abyu 14.28
Duncan Mason 14:34
Chris Winward 14.36.75
Andy Parker 14:45.1

5mile

Tomas Abyu 23.28
Duncan Mason 23:48
Andi Jones 23.55
Carl Hardman 24.25
Andy Parker 24:28

10k
Tomas Abyu 29.02
Andi Jones 29.28
Duncan Mason 30:02
Martyn Cryer 30.17
Chris Winward 30.11
Andy Parker 30:18
Carl Hardman 30.59

10mile
Tomas Abyu 49.05
Andi Jones 49.07
Duncan Mason 49:38
Andy Parker 50:11

1/2
Tomas Abyu 64.05
Andi Jones 64.38
Duncan Mason 65:17
Andy Parker 66:46
Carl Hardman 72.01

Mar
Tomas Abyu 2.15.12
Andi Jones 2.17.49
Duncan Mason 2:21:10
Andy Parker 3:28:50 (sad but true!)
Bone

800 Time

Gary Richards 1.52.89
Duncan Mason 1:59:8
Carl Hardman 2.01
Andy Parker 2:03.9

1500
Martyn Cryer 3.50.28
Duncan Mason 3:56:0
Andy Parker 4:04.64
Carl Hardman 4.11.9

3000
Martyn Cryer 8.17.47
Duncan Mason 8:23
Carl Hardman 8.24.12
Andy Parker 8:35

3kst

Carl Hardman 9.42.0
Andy Parker 10:06

5k
Martyn Cryer 14.09.07
Carl Hardman 14.18.2
Andi Jones 14.28
Tomas Abyu 14.28
Duncan Mason 14:34
Chris Winward 14.36.75
Andy Parker 14:45.1

5mile

Tomas Abyu 23.28
Duncan Mason 23:48
Andi Jones 23.55
Carl Hardman 24.25
Andy Parker 24:28

10k
Tomas Abyu 29.02
Andi Jones 29.28
Duncan Mason 30:02
Martyn Cryer 30.17
Chris Winward 30.11
Andy Parker 30:18
Carl Hardman 31.00

10mile
Tomas Abyu 49.05
Andi Jones 49.07
Duncan Mason 49:38
Andy Parker 50:11

1/2
Tomas Abyu 62.50
Andi Jones 64.38
Duncan Mason 65:17
Andy Parker 66:46
Carl Hardman 71.46

Mar
Tomas Abyu 2.15.12
Andi Jones 2.17.49
Duncan Mason 2:21:10
Andy Parker 3:28:50 (sad but true!)
duncanjak

ae you allowing Tomas 47.45 from Sundays split!!
Bone

800 Time

Gary Richards 1.52.89
Duncan Mason 1:59:8
Carl Hardman 2.01
Andy Parker 2:03.9

1500
Martyn Cryer 3.50.28
Duncan Mason 3:56:0
Andy Parker 4:04.64
Carl Hardman 4.11.9

3000
Martyn Cryer 8.17.47
Duncan Mason 8:23
Carl Hardman 8.24.12
Andy Parker 8:35

3kst

Carl Hardman 9.42.0
Andy Parker 10:06

5k
Martyn Cryer 14.09.07
Carl Hardman 14.18.2
Andi Jones 14.28
Tomas Abyu 14.28
Duncan Mason 14:34
Chris Winward 14.36.75
Andy Parker 14:45.1

5mile

Tomas Abyu 23.28
Duncan Mason 23:48
Andi Jones 23.55
Carl Hardman 24.25
Andy Parker 24:28

10k
Tomas Abyu 29.02
Andi Jones 29.28
Duncan Mason 30:02
Martyn Cryer 30.17
Chris Winward 30.11
Andy Parker 30:18
Carl Hardman 31.00

10mile
Tomas Abyu 49.05
Andi Jones 49.07
Duncan Mason 49:38
Andy Parker 50:11

1/2
Tomas Abyu 62.50
Andi Jones 64.38
Duncan Mason 65:17
Andy Parker 66:46
Carl Hardman 71.46

Mar
Tomas Abyu 2.10.37
Andi Jones 2.17.49
Duncan Mason 2:21:10
Andy Parker 3:28:50 (sad but true!)

great run thomas
Bone

800 Time

Gary Richards 1.52.89
Duncan Mason 1:59:8
Carl Hardman 2.01
Andy Parker 2:03.9

1500
Martyn Cryer 3.50.28
Duncan Mason 3:56:0
Andy Parker 4:04.64
Carl Hardman 4.11.9

3000
Martyn Cryer 8.17.47
Duncan Mason 8:23
Carl Hardman 8.24.12
Andy Parker 8:35

3kst

Carl Hardman 9.42.0
Andy Parker 10:06

5k
Martyn Cryer 14.09.07
Carl Hardman 14.18.2
Andi Jones 14.28
Tomas Abyu 14.28
Duncan Mason 14:34
Chris Winward 14.36.75
Andy Parker 14:45.1

5mile

Tomas Abyu 23.28
Duncan Mason 23:48
Andi Jones 23.55
Carl Hardman 24.25
Andy Parker 24:28

10k
Tomas Abyu 29.02
Andi Jones 29.28
Duncan Mason 30:02
Martyn Cryer 30.17
Chris Winward 30.11
Andy Parker 30:18
Carl Hardman 30.27

10mile
Tomas Abyu 49.05
Andi Jones 49.07
Duncan Mason 49:38
Andy Parker 50:11

1/2
Tomas Abyu 62.50
Andi Jones 64.38
Duncan Mason 65:17
Andy Parker 66:46
Carl Hardman 71.46

Mar
Tomas Abyu 2.10.37
Andi Jones 2.17.49
Duncan Mason 2:21:10
Andy Parker 3:28:50
Bone

800 Time

Gary Richards 1.52.89
Duncan Mason 1:59:8
Carl Hardman 2.01
Andy Parker 2:03.9

1500
Martyn Cryer 3.50.28
Duncan Mason 3:56:0
Andy Parker 4:04.64
Carl Hardman 4.11.9

3000
Martyn Cryer 8.17.47
Duncan Mason 8:23
Carl Hardman 8.24.12
Andy Parker 8:35

3kst

Carl Hardman 9.42.0
Andy Parker 10:06

5k
Martyn Cryer 14.09.07
Carl Hardman 14.18.2
Andi Jones 14.28
Tomas Abyu 14.28
Duncan Mason 14:34
Chris Winward 14.36.75
Andy Parker 14:45.1

5mile

Tomas Abyu 23.28
Duncan Mason 23:48
Andi Jones 23.55
Carl Hardman 24.25
Andy Parker 24:28

10k
Tomas Abyu 29.02
Andi Jones 29.28
Duncan Mason 30:02
Martyn Cryer 30.17
Chris Winward 30.11
Andy Parker 30:18
Carl Hardman 30.27
Rob Hughes 32.41

10mile
Tomas Abyu 49.05
Andi Jones 49.07
Duncan Mason 49:38
Andy Parker 50:11

1/2
Tomas Abyu 62.50
Andi Jones 64.38
Duncan Mason 65:17
Andy Parker 66:46
Carl Hardman 71.46

Mar
Tomas Abyu 2.10.37
Andi Jones 2.17.49
Duncan Mason 2:21:10
Andy Parker 3:28:50
paulrunner60

PB

unfortunately my memory doesn't tell me what my PBs are but some "old-timers" could give some impressive figures
Garry Crowther has a sub-14 5k PB
Stan Curran has a c.2.14 marathon from Rotterdam
and who knows what Mr Kenyon could bring to the party
Pete Morris, Mike Deegan had some handy times - sub 3.50 1500m
and good old Tony Leonard...

needs the club historian on the case
roadrunner

Bone wrote:
800 Time

Gary Richards 1.52.89
Duncan Mason 1:59:8
Carl Hardman 2.01
Andy Parker 2:03.9

1500
Martyn Cryer 3.50.28
Duncan Mason 3:56:0
Andy Parker 4:04.64
Carl Hardman 4.11.9

3000
Martyn Cryer 8.17.47
Duncan Mason 8:23
Carl Hardman 8.24.12
Andy Parker 8:35

3kst

Carl Hardman 9.42.0
Andy Parker 10:06

5k
Martyn Cryer 14.09.07
Andi Jones 14.14 on road  (Blackburn 5k)
Carl Hardman 14.18.2  
Tomas Abyu 14.28
Duncan Mason 14:34
Chris Winward 14.36.75
Andy Parker 14:45.1

5mile

Tomas Abyu 23.28
Duncan Mason 23:48
Andi Jones 23.55
Carl Hardman 24.25
Andy Parker 24:28

10k
Tomas Abyu 29.02
Andi Jones 29.28
Duncan Mason 30:02
Martyn Cryer 30.17
Chris Winward 30.11
Andy Parker 30:18
Carl Hardman 30.27
Rob Hughes 32.41

10mile
Tomas Abyu 49.05
Andi Jones 49.07
Duncan Mason 49:38
Andy Parker 50:11

1/2
Tomas Abyu 62.50
Andi Jones 64.38
Duncan Mason 65:17
Andy Parker 66:46
Carl Hardman 71.46

Mar
Tomas Abyu 2.10.37
Andi Jones 2.17.49
Duncan Mason 2:21:10
Andy Parker 3:28:50

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